We, at Iodex, aim to educate and empower you (after all, knowledge is power), to approach pain management in a holistic way that addresses all aspects of your lifestyle to get you moving again.
That’s why, true to our ambition, we stand by your side as an ally in all things pain-relief, whether it’s the benefits of exercises you could do or how to have conversations about pain with your doctor. All so you can get back to doing the little things that have a big impact. Because it’s not just movement. It’s taking a walk with a friend. It’s unpacking that last box to call a house a home. It’s the sparkling eyes as you carry that delicious cake to the dinner table or playing a game of cricket with your best buddies. It’s feeling like yourself again.
Here you can find reliable resources on anything from arthritis-friendly stretches, mood-boosting meditations, to tips on how to speak to your doctor about your symptoms, weight management, and so much more – all from our team of experts.